One of the Best Books. I vividly recall reading the book, Feel the Fear and Do It Anyway by Susan Jeffers. It was from this book that I claimed the mantra - "No matters what happens, I can handle it!" This mantra and belief have popped up in my life to date many times over and I have also shared it with others.
Fear is a Part of Life. Once you take on board that Fear is a part of life and you can't make it go away, then really anything is possible. Just got to learn to have it along for the ride. Many people get caught up in fear based self talk and it literally stops them in their tracks. And sadly they never move out of their comfort zone to try something new. Pushing through your fear threshold is what life is all about. Question for you - when was the last time you felt fear and did it anyway? Be honest. Read on to see the 5 Truths of Fear and see how these work for you.